Posts made in March, 2014

A feeling of great please = Joy!

Posted by on Mar 26, 2014

joy

 

 

I’d like to ask, what makes you joyful?   If you were to make a list, what would be on your list? What is your definition of joy?  According to the dictionary, “joy is a feeling of great pleasure and happiness”.

What in your life fills you with great pleasure and happiness?  Is it family, children, pets, security, material possessions? What is the difference of being happy and being joyful?  Is there a difference?

Living in the state of joy is a sheer feeling of delightfulness, a euphoria that lives in your heart.  It is unwavering and never goes away.  Unlike the state of being happy and looking to outside forces for pleasure.  Only you can create joy.  No one or thing can do it for you.

Material possessions may make you feel happy for the moment.  Usually, the feeling doesn’t last long.  Searching for the temporary happiness will be unfulfilling and incomplete.  Looking to things or other people to make you happy is looking outside of yourself.  How many times have you said or heard someone say…”When I get this I’ll be happy” and when they get it, how long are they happy?  This happens with children, they see something they want and in a few days it is forgotten.  It’s a temporary feeling and it becomes a cycle, constantly looking for something or someone to makes us happy.   Everyone has experienced this; myself included.  Society teaches us at a very early age that stuff will make us happy.  Finding the perfect mate will make us happy or the perfect job.  We strive hard to reach these goals and in the end we still feel empty inside.  This mindset will never bring true joy into your life.

Look into your heart and discover your bliss.  It’s there, just waiting for you to claim it.  It is a mindset that regardless of what life throws at you, you’re capable of navigating through it and remain in the space of joy.  Many times we become reactionary to situations and the ego gets in the way.  Quieting the mind and practicing a state of mindfulness allows you to stay centered and enables you to remain in the state of jubilation.   It isn’t about being perfect.  We are spirit beings having a human experience and yes we will falter.  It’s okay, that is how we learn. Quieting the mind creates the awareness that permits change to happen.  Over time engaging in this practice it will become second nature to you.  Mindfulness is a muscle and to become strong you must work the muscle; just like any muscle. Start your mindfulness exercise program today and discover your true joy!

conocer personas salta If you’re struggling or know someone who is, let me help! site de rencontre francais quebecois  I am good at what I do and you deserve to have a coach in your corner that can support and guide as you discover your truths. site rencontre pour ado montreal   http://www.mylifept.com/?refriwerator=reich-werden-durch-bin%C3%A4re-optionen&beb=81 reich werden durch binäre optionen Allow me to teach you skills that will make your life joyful. moved here   It takes committed action on your part, pick up the phone and call me!  845-787-4826.   

 

Let’s get it done now!  My guarantee is in 4 months of coaching your life will shift in ways you can’t fathom now!  

 

 

Be the Artist of your life now!

 

Be the Artist of your life!

Be the Artist of your life!

Attention Corporate Professionals!!!

 

Are you a frustrated, stressed out, unhappy professional stuck in a rut, doing the same thing day after day, wondering “Is this all there is to life?”  Do you live in a black, white and gray world?  Do you crave balance, more joy and success in your professional life?  Are you ready to get real?

If this resonates with you, read on…

The Dare to Dream In Color Program was designed around personal experience working in the corporate world feeling unfulfilled, disillusioned  and asking “Is this it?  Is this all there is to life?”  You don’t have to take the long painful road to make changes in your life.  A shift in thinking can make all the difference in loathing going to work and loving your job; excited for each day to begin.

Become the artist of your life, creating a balanced work/home life and achieving greater success in all areas of your life.  Learn, master and incorporate tools into your daily life; allowing you to deal with the frustration, stress and unhappiness you are experiencing right now.  Together, we form a partnership and map out a path that is in your best interest.  You can have it both, a successful career and a balanced home life.  And, if it comes down to making a different choice regarding your career you will be better prepared to make that choice.

What would achieving balance in your life feel like?  Can you imagine it?  How different would your life look?

Incorporate a little color into your world with the
Dare to Dream In Color Program 
(http://eiecoaching.com/go/dare-to-dream-in-color-program-2)
Don’t go it alone, let me assist you!

 

 

 

Solopreneur by Design red background

Attention Solopreneurs!

 

Are you struggling with reaching your business goals?  Do you feel overwhelmed by everything that you’re doing?  Between keeping up with social media, marketing, bookkeeping, sales, creating new products,
it can be difficult to keep yourself on track with your goals.

Here’s the good news….

A new coaching program “Solopreneur by Design” specially developed to assist you in reaching your goals and achieving greater success.  Sometimes direction and focus with an accountability partner is required so you can move past the struggle to achieve the success you desire.  Don’t go it alone, let me assist you!

Check it out, click on the link
Solopreneur by Design
or copy and paste in your browser
http:eiecoaching.com/go/solopreneur-by-design.

 

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When your heart is heavy!

Posted by on Mar 19, 2014

When your heart is heavy!

When your heart is heavy, how do you handle it? Do you want to curl up into a ball and pull the covers over your head? Or, maybe you want to cry and scream at the top of your lungs. Perhaps you are the silent type, keeping everything inside. Everyone has their own way to process things that make us sad. The key is that you process the emotions. Whether you cry, scream, talk or write, find what works for you and release the fear associated with the emotion. Holding onto fear will eventually have a drastic ill effect on your physical and mental health.

It can be especially difficult when our heaviness of heart involves a family member. We find that we immediately come to their defense and want to fix it for them. This happened to me over the weekend. My nephew was facing a medical crisis and my initial reaction was how can I make it better? What can I do to fix this situation for him? The truth is, it is out of my control. The only thing I can do is hold the energy space that the outcome is positive for all involved. As of my writing this article, the news is good; he is on his way to recovery from a physical standpoint. The long road that awaits him is the emotional one.

We as friends, spouses, parents, siblings, grand parents, aunts, uncles, cousins can only provide support. The need to http://www.bayareadistilling.com/74530-rotahaler-price.html “fix things” for someone comes totally from the place of self service. author ginseng uk To be in service to others is allowing them to make their own choices while holding the energetic space for them to step into their excellence. The real work; the commitment to change a situation or a life path solely resides with the individual. As with everything, it all starts within. It takes courage to stand up and say no; this way of life is no longer acceptable to me. It takes fortitude to go against the grain and put yourself and your well being first; not caring what other’s may think or say. It also takes integrity to look at your actions and own your accountability for the outcome or consequence of those actions. This is what living an authentic life is. This lifestyle promotes peace and freedom in your heart and soul. A peace that is everlasting and serves you each and every day.

Each one of us is given an internal strength, internal power and when we are connected we are extremely powerful. It is connecting to our life force, our Universe, our God that provides the answers we seek. It is also having the ability to quiet our minds and to listen to the answers. Our Angels and Guides are always near, waiting for us to invite them to solve any problem or issue we may be facing. The messages can be delivered in a variety of ways, it can be repetitive thoughts, a gut feeling, a vision, or a direct message. Sometimes the messages are delivered to us in our dreams. Being open to receive allows the messages to be delivered.

So the next time you find yourself with a heavy heart; become present, quieting your mind, going within and looking for your own answers. It is liberating to live life according to your own truth!

If you’re struggling or know someone who is, let me help! I am good at what I do and you deserve to have a coach in your corner that can support and guide as you discover your truths. Allow me to teach you skills that will make your life joyful. It takes committed action on you’re part, pick up the phone and call me!

 

845-787-4826

 

Accepting new clients…Let’s get it done now! My guarantee is in 4 months of coaching your life will shift in ways you can’t fathom now!

Be the Artist of your life now!

 

Be the Artist of your life!

Be the Artist of your life!

 

 

Attention Corporate Professionals!!!

 

Are you a frustrated, stressed out, unhappy professional stuck in a rut, doing the same thing day after day, wondering “Is this all there is to life?” Do you live in a black, white and gray world? Do you crave balance, more joy and success in your professional life? Are you ready to get real?

If this resonates with you, read on…

The cefixime price formulate Dare to Dream In Color Program was designed around personal experience working in the corporate world feeling unfulfilled, disillusioned and asking “Is this it? Is this all there is to life?” You don’t have to take the long painful road to make changes in your life. A shift in thinking can make all the difference in loathing going to work and loving your job; excited for each day to begin.

Become the artist of your life, creating a balanced work/home life and achieving greater success in all areas of your life. Learn, master and incorporate tools into your daily life; allowing you to deal with the frustration, stress and unhappiness you are experiencing right now. Together, we form a partnership and map out a path that is in your best interest. You can have it both, a successful career and a balanced home life. And, if it comes down to making a different choice regarding your career you will be better prepared to make that choice.

What would achieving balance in your life feel like? Can you imagine it? How different would your life look? Incorporate a little color into your world with the  http://www.halliganbarnepa.com/82107-levitra-uk.html tutor Dare to Dream In Color Program.

retin a cream canada (http://eiecoaching.com/go/dare-to-dream-in-color-program-2)

Don’t go it alone, let me assist you!
Call today to set up your coaching session!

(845)787-4826

 

 

 

Solopreneur by Design red background

 

 

Attention Solopreneurs!

 

Are you struggling with reaching your business goals? Do you feel overwhelmed by everything that you’re doing? Between keeping up with social media, marketing, bookkeeping, sales, creating new products,
it can be difficult to keep yourself on track with your goals.

Well, I have good news for you….

A new coaching program “ view website Solopreneur by Design” specially developed to assist you in reaching your goals and achieving greater success. Sometimes direction and focus with an accountability partner is required so you can move past the struggle to achieve the success you desire.

Check it out, click on the link
site de rencontre parents celibataires gratuit Solopreneur by Design
or copy and paste in your browser
http:eiecoaching.com/go/solopreneur-by-design.

 

CALL ME TODAY, I CAN HELP YOU SHIFT FROM

“TRYING TO BE SUCCESSFUL”
TO “BEING SUCCESSFUL”

(845) 787-4826

 

 

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Be the Solopreneur of your life!

Posted by on Mar 12, 2014

Be the Solopreneur of your life!

Do you consider yourself to be the “Solopreneur” of your life?  The definition of Entrepreneur is a person who organizes and operates a business or businesses, taking on greater than normal financial risks in order to do so.  The term Solopreneur applies to the person in business who does everything on their own.

 

As a Dream Life Navigator, I consider myself to be a Solopreneur in business. Upon thinking about this concept, it occurred to me, I am also a Solopreneur of my life.  

 

Being a Solopreneur you make your own decisions about life.  You choose what works and what doesn’t.  You map out where you want to go by setting personal goals.  It takes trust in yourself to be in charge.  It also takes trust in something greater than you; whether you call it God, Your Higher Self, Your Divinity, Your Life Source.  Do you sometimes get hung up on “how” something is going to happen in your life?  Or, do you focus on the “why” when things don’t go according to plan?   After all, being in control you should be able to predict the “how” and the “why”, right?

 

These are very human reactions; but the truth is the how” is not your job!  And the “why” doesn’t really matter Let’s discuss the “how” and the “why” of life.

 

You many be wondering or questioning my statement “How is not your job”.  What does this mean?  Setting a clear intention of what you desire is the first step.  Trusting is the second step.  The mechanics of how this intention manifests is out of your control.  It is your job to listen for messages by being present and to keep moving forward toward your desired outcome.  You have the power to make amazing things happen in your life and it all starts with your thoughts.  Keep a positive outlook, be mindful of your internal dialog and speak only of the things that you WANT to happen are key components.  Whenever you focus on what you don’t want, that is exactly what you are attracting.  The Universe, God, Your Higher Source, Your Life Source never says no!  The word “don’t” is not recognized so whenever you say “I don’t want xxxxxx to happen.” you are actually asking for xxxxx to happen.

 

 

Regarding the “why”; the important thing to remember is, instead of looking at a situation and asking “Why has this happened TO me?” ask “Why has this happened FOR me?”  See, it is an opportunity to learn something.  When you focus on the “to me” you are playing the part of a victim; relinquishing all of your power.  Looking at a situation for what it is; an opportunity to learn, you can pause, observe and gain powerful insight.  This insight allows you to release the issue and move forward with life and this is owning your power.  

 

The ego mind or shadow self struggles with wanting to know the “why” and “how” of everything; and you can expend a ton of energy trying to figure it out.  The bottom line is,  it really doesn’t matter.  A better use of this energy is to focus on your dreams, your desires and keep yourself moving toward your goals.  Never give up and you will be rewarded.  I’ve developed a new coaching program for the Soloprenuer in business; Solopreneur by Design.  This program can be easily tweaked to accommodate anyone who wants to reach their goals and create the life they’ve dream about.  I invite you to take a look and let’s chat!

 

Attention Solopreneurs!

 

Are you struggling with reaching your business goals?  Do you feel overwhelmed by everything that you’re doing?  Between keeping up with social media, marketing, bookkeeping, sales, creating new products, it can be difficult to keep yourself on track with your goals.  

 Well, I have good news for you….

 

A new coaching program “Solopreneur by Design” specially developed to assist you in reaching your goals and achieving greater success.  Sometimes direction and focus with an accountability partner is required so you can move past the struggle to achieve the success you desire.  Don’t go it alone, let me assist you!  Check it out, click on the link  Solopreneur by Design or copy and paste in your browser http:eiecoaching.com/go/solopreneur-by-design.

 

Attention Corporate Profressionals!!!

 

Are you a frustrated, stressed out, unhappy professional stuck in a rut, doing the same thing day after day, wondering “Is this all there is to life?”  Do you live in a black, white and gray world?  Do you crave balance, more joy and success in your professional life?  Are you ready to get real?

 

If this resonates with you, read on…

 

The Dare to Dream In Color Program was designed around personal experience working in the corporate world feeling unfulfilled, disillusioned  and asking “Is this it?  Is this all there is to life?”  You don’t have to take the long painful road to make changes in your life.  A shift in thinking can make all the difference in loathing going to work and loving your job; excited for each day to begin.

Become the artist of your life, creating a balanced work/home life and achieving greater success in all areas of your life.  Learn, master and incorporate tools into your daily life; allowing you to deal with the frustration, stress and unhappiness you are experiencing right now.  Together, we form a partnership and map out a path that is in your best interest.  You can have it both, a successful career and a balanced home life.  And, if it comes down to making a different choice regarding your career you will be better prepared to make that choice.

 

What would achieving balance in your life feel like?  Can you imagine it?  How different would your life look?  Incorporate a little color into your world with the  Dare to Dream In Color Program (http://eiecoaching.com/go/dare-to-dream-in-color-program-2) Don’t go it alone, let me assist you!

 

 

 

 

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You Never Know!

Posted by on Mar 5, 2014

You Never Know!

Are you one of those people who wears a mask in public?  Or do you wear your feelings on your sleeve, living in drama willing to share with anyone passing by?  Of course these are two extremes and to live a healthy life we must find a balance between the two.

Working with clients I’ve discovered many people walk through life wearing a mask of sorts.  They put on a good front, living life without a care in the world; but deep down they are struggling to survive.  They  feel awkward showing their true feelings so they repress the feeling, concealing their truth.  Eventually the repressed feelings will surface.  Someone can only repress so much before it comes to a boiling point and explodes.  More often than not, a person becomes enraged about something small and insignificant because the repressed feelings haven’t been explored.  Repressed, unresolved feelings can also manifest into illness.  

 

Many beliefs formed over the years are not your  truths.  It is really important to do a life inventory, looking at your beliefs and ask these questions:

 

  •  Is this my truth or is this something I’ve learned from someone else?  

  • How is this belief serving me?

 

 

un hombre solo critica Judgment

 

When you meet someone for the first time, do you form an opinion about them based on the way they dress or present themselves, the type of car they drive?  Many of use do, we form our opinion before we even speak to them.  We judge and tend to put people in classes.  Common thoughts can be “well look at the expensive car he is driving, he must be well off” or “she dresses to the nines so she must have money” or “they live in a huge house, they must be doing well” or “he drives an old clunker, he probably doesn’t work”.   What are some of the thoughts you form about people when you see them or meet them for the first time?  This is human nature, it is the way we’ve been programed most of our life.  All the subliminal messages we see and hear about status, wealth, power, poverty.  We think people who look a certain way falls into a specific category before we know them.   We have become masters at judging one another.

 

Judgment is a hard thing to break down and let go of.  It creeps up very quickly because of the decades of programing.  We learn judgment as children and carry it over to adulthood.  Judging is hurtful.  How can you conquer judgment?  The first thing is awareness.  This applies to judging yourself too.  As we already know it all starts within, so before you can stop judging others, you must stop judging yourself first.  Become an observer of your thoughts and when you find you’re in the space of judgement, stop and ask yourself these questions:

 

  • Where does this come from?  

  • Is this my truth or something I’ve learned?  

  • How is this now serving me? 

 

Only by being present in your thoughts, can you begin to change them.

Treat yourself and others with compassion.  Kindness is a beginning.  You never know what someone else is experiencing and sometimes a pleasant smile can be the very thing that uplifts them.   If you are struggling ask for assistance!  Seek guidance from family members, friends, your church, a coach.  If you are dealing with severe depression or mental health issues, get professional help from a therapist or doctor.   Don’t go it alone!  It is perfectly acceptable to ask for help and a healthy approach to life. 

 

As a Dream Life Navigator I would be honored to assist you in reaching your goals and discovering how you can incorporate your dreams into your everyday reality.

 

 

ATTENTION CORPORATE PROFESSIONALS!!!

 

Are you a frustrated, stressed out, unhappy professional stuck in a rut, doing the same thing day after day, wondering “Is this all there is to life?”  Do you live in a black, white and gray world?  Do you crave balance, more joy and success in your professional life?  Are you ready to get real?

 

If this resonates with you, read on…

 

The you can try here Dare to Dream In Color Program was designed around personal experience working in the corporate world feeling unfulfilled, disillusioned  and asking “Is this it?  Is this all there is to life?”  You don’t have to take the long painful road to make changes in your life.  A shift in thinking can make all the difference in loathing going to work and loving your job; excited for each day to begin.

Become the artist of your life, creating a balanced work/home life and achieving greater success in all areas of your life.  Learn, master and incorporate tools into your daily life; allowing you to deal with the frustration, stress and unhappiness you are experiencing right now.  Together, we form a partnership and map out a path that is in your best interest.  You can have it both, a successful career and a balanced home life.  And, if it comes down to making a different choice regarding your career you will be better prepared to make that choice.

What would achieving balance in your life feel like?  Can you imagine it?  How different would your life look?  Incorporate a little color into your world with the  zidane rencontre Dare to Dream In Color Program.  Don’t go it alone, let me assist you!

 

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